Since the bag is sealed, the pressure inside cannot equilibrate with the outside pressure. If the sinuses are clogged, the same thing happens in your head, which causes pain.” Therapy is based on ...

Allow your head to hang heavy and relax your neck ... helping you breathe easily and promote sinus drainage. Lie on your back with your knees bent and feet hip-width apart. Press into your ...

A chemist has revealed four natural remedies to clear blocked sinuses, a common issue during this season. Many people suffer from blockages leading to symptoms such as headaches and bad breath.