Table sugar consists of two simple sugars bonded together. These simple sugars are glucose and fructose. Honey is also made up of glucose and fructose. It is commonly believed that honey is a ...

Simple sugar cookies need not be boring. We love punching up their flavor with ginger, cinnamon or apricot jam, and topping them with everything from colorful sprinkles to sticky-sweet icing.

Sugar is a ‘carb’ or carbohydrate, and it’s found in lots of different foods and drinks. Achieving a balanced sugar intake for kids involves moderating their consumption of sugary foods and ...

The average American consumes 17 teaspoons of added sugar daily, according to the Centers for Disease Control and Prevention. That’s more than two to three times the recommended amount.