But what if you don’t know how to dance? Ashlé Dawson of the Broadway Dance Center shows WSJ’s Elizabeth Holmes three simple steps to make you feel more comfortable on the dance floor.

Moving to music is one of the best ways we can improve our mood, fitness and concentration. Here are some of the most iconic super-moves from music history to get you up and on the dancefloor.

As a former professional dancer turned teacher and certified personal trainer, I'm always seeking new workouts that allow me to share my passion for dance with others. I'm not a fan of high-impact ...