Danie van der Lith Vuyo Thati, owner of Blade Health and Wellness in Kimberley, is kicking his wellness vision up a level – literally – with the launch of the Blade Shotokan Karate Club.In just its ...

Whereas Machida has spent his career trying to prove that Shotokan Karate is a dominant style of martial arts, many fans have now dismissed the possibility, eschewing it for Jones' individualistic ...

Shotokan karate was developed by Yoshitaka Funakoshi, it involves longer, deeper stances for strength, dynamic kicks and attacking techniques. The English Shotokan Academy (ESA) was officially ...