Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some cheeses, and turkey. Serotonin is a natural neurotransmitter (brain messenger ...

The brain serves as the hardware for our body, which is the container for life. Thoughts and feelings result from the mind, a ...

Neuroscientist TJ Power shares his top tips for optimising the brain’s four feel-good chemicals to help you feel more joy ...

Living Well in Perimenopause and Menopause, Women's Health advisor Jessica Shepherd, MD, explains what's going on in your ...

Sep. 2, 2020 — A study on serotonin, a mood-regulating molecule in the brain that regulates many brain synapses, is helping to unravel the puzzle surrounding its role in autism. The activity and ...

Psychiatrist Joanna Moncrieff indicts her entire industry for falsely pushing deadly drugs as a “treatment” for depression.

Serotonin is primarily synthesized by neurons in the dorsal Raphe nucleus (DRN) in the midbrain. Serotonin neurons in the DRN project to numerous brain regions, including the arcuate of the ...

A restful sleep is all we want as good naptime is like a reset button for our body and mind. But, we often fail to achieve a ...

Widely used antidepressant medications boost the presence of the neurotransmitter serotonin in the brain, and the role of such chemicals in depression has long been of interest. But depression is ...

Discover the latest scientific breakthroughs helping women overcome menopause brain fog, plus expert-backed strategies for sharper memory.

Include serotonin-boosting superfoods in your diet to improve mood and well-being alongside a healthy lifestyle.