When you think of a step aerobics class, I'm sure your mind instantly turns to Jane Fonda wearing a neon lycra leotard, right? I'm not surprised, she was the queen of step aerobics classes in the ...

If you’re looking for a fun, social workout to add to your routine, try a step aerobics class. Get into the groove and have fun with it. You may start to truly enjoy it and find the time passing ...