For the millions of Americans who retire each year, stopping work might seem like a well-deserved break. But it can also ...

Seniors whose cholesterol levels spike and plummet year-to-year could be at increased risk of dementia and failing brain health, a new study suggests. Those whose cholesterol fluctuated the most ...

Many retirees enjoy engaging in puzzles like crosswords or Sudoku to keep their minds sharp. However, recent research ...

as they are particularly beneficial for brain health. I recently had the opportunity to discuss the Mediterranean Diet and its benefits for seniors in honor of Heart Health Month. A well ...

Share on Pinterest A lower waist-to-hip ratio may be linked to better brain health in older ... a registered dietician nutritionist and senior nutrition and health educator at the Pacific ...

It’s these little habits that help in preserving our brain health as we age. Dr Semer Wang at The Brain & Performance Centre, A DP World Company, explains that while the brain naturally ...

One 2023 study found that seniors — the least physically active age group — who participated in a dance program increased physical activity and reported feeling better and more satisfied with their ...

Shrinking brain volumes have been linked to mild cognitive impairment and dementia, researchers noted. "This review shows ...

DORCHESTER COUNTY, S.C. (WCIV) — A local group at Ashley Ridge High School is spreading awareness of the importance of brain health from a young age to avoid issues further down the road.