Hugs are a particular American greeting. They’re not a bear hug nor the kind of ritual hug and kiss that French people give one another. It is not the rubbing of noses as happens in some ...

Greeting someone with a kiss or hug is a universal way of showing affection, warmth and connection. However, in a world where boundaries are increasingly important, it’s essential to ensure that ...

For the hug avoidant, a few techniques. 1. Make the first move. “Most people, the mistake they make is to wait for someone else to do the thing and then respond,” says West.

Whether you are greeting an old friend or making a new acquaintance, you can avoid awkwardness by not rushing forward into their space, fully committed to your hug or handshake.