With the grappling arts, what we rely on is distance management, control of a subject through the use of takedowns, ...

The Sharjah Self-Defense Sports Club continues to solidify its status as the first specialised club of its kind in the UAE, ...

The month of June is nationally recognized as Pride Month, and we're highlighting stories surrounding the LGBTQ community and ...

If you’ve ever wondered whether Brazilian Jiu-Jitsu is good for self-defense, the answer is a resounding yes. In fact, it ...

Whether you're walking alone after dark or navigating unfamiliar streets, staying safe starts with staying aware, experts say ...