In order to keep the body balanced and healthy, thyroid health is essential. When the thyroid is functioning at its best, ...

Selenium is vital for the thyroid gland and immune system. A deficiency can cause tiredness, hair loss, recurring sickness, muscle weakness, and brain fog. Eating selenium-rich foods such as Brazil ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...

Hypothyroidism, or an underactive thyroid, occurs when the thyroid gland does not produce enough hormones to regulate ...

Discover essential nutrients and foods that support thyroid health. Insights on managing hypothyroidism through diet, with research-backed meal recommendations.

Selenium is an essential mineral vital for maintaining overall well-being. It plays a key role in enabling the immune system, thyroid gland, and DNA synthesis to function correctly. Even though ...

Several years ago, a patient asked me what she could eat to treat hypothyroidism — a medical condition characterized by ...

Recent research has increasingly focused on the role of selenium, an essential trace element, in thyroid health and its potential benefits for individuals with autoimmune thyroid conditions.

Selenium is a nutrient that is naturally present in many foods, added to others and is also available as a dietary supplement in pill, powder and liquid form, explains Perri Halperin, a ...