来自MSN22 小时
21 Selenium-Rich Foods You Should Be Eating
Medically reviewed by Allison Herries, RDN Selenium is a mineral that is essential for fighting infections, thyroid function, ...
The Times of India on MSN8 天
5 signs you have selenium deficiency; How to reverse it
Selenium is vital for the thyroid gland and immune system. A deficiency can cause tiredness, hair loss, recurring sickness, ...
Hindustan Times3 天
On Thyroid Awareness Month, here's a guide to reducing the risks and recognising symptoms
Dietary Changes: Eating a balanced diet that includes foods rich in iodine, selenium, and zinc can help support thyroid function. Avoiding foods that can trigger thyroid problems, such as soy and ...
AOL19 天
The Top 2 Nutrients You Need More of If You Have Hashimoto's Disease, According to Dietitians
Your thyroid gland is at the front of your neck ... Focusing on vitamin D and selenium-rich foods is a great first step to help mitigate the symptoms of Hashimoto’s thyroiditis.