Interestingly, there are several remedies that can be found in the kitchen and can be consumed just by soaking in water. In fact, including certain seeds in your diet can provide natural relief.

This information is taken from the MedicalNews Today. However, it is always advisable to consult a dietitian for expert advice.

Popular for their mind-blowing nutritional profile, chia seeds make an ideal addition to your summer hydration regime ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

Add small cubes of watermelon (seedless, preferably) and fresh sage leaves for a nice summer refresh. Add cubes of honeydew, ...

In this piece, we're going to dig into the top 7 reasons why this Kala Jeera-infused water could be your secret weapon in eliminating excess bad LDL cholesterol from your system. Also Read ...

"Drinking basil seed-infused water on an empty stomach provides a myriad of health advantages. Basil seeds are a nutrient-rich powerhouse containing essential elements like fibre, vitamins ...

Drinking fennel seed-infused water before or after meals can promote smoother digestion and reduce discomfort. Antioxidant Fennel seeds are rich in antioxidants like flavonoids, phenolic compounds ...

Many people drink chia seed-infused water on an empty stomach in the morning, believing it can improve digestion, promote weight loss, and boost energy levels. However, while chia seeds are packed ...

Fennel seeds infused in water increase the water's flavour, encouraging more water intake, thus promoting hydration. Proper hydration is essential for maintaining body temperature, ...

Various seeds like chia, flax, psyllium, fenugreek, cumin, and caraway, soaked in water, have been used for their fiber and laxative properties to alleviate these problems. Drinking seed water can ...