Interestingly, there are several remedies that can be found in the kitchen and can be consumed just by soaking in water. In ...

Various seeds like chia, flax, psyllium, fenugreek, cumin, and caraway, soaked in water, have been used for their fiber and laxative properties to alleviate these problems. Drinking seed water can ...

Fennel seed water acts as a natural remedy for bloating and digestive discomfort. It relieves gas buildup and improves digestion ...

Popular for their mind-blowing nutritional profile, chia seeds make an ideal addition to your summer hydration regime ...

Chia seeds absorb water and contain a lot of fiber. Eating them soaked in water may help promote hydration, healthy digestion, and lower hunger, which can support weight loss goals. Chia seeds are ...

This information is taken from the MedicalNews Today. However, it is always advisable to consult a dietitian for expert advice.

Social media is packed full of health trends and hacks (some of them good, many of them bad) and the latest one to rear its head involves a superfood you’re likely familiar with: chia seeds.

Add small cubes of watermelon (seedless, preferably) and fresh sage leaves for a nice summer refresh. Add cubes of honeydew, ...

Drinking fennel seed-infused water before or after meals can promote smoother digestion and reduce discomfort. Antioxidant Fennel seeds are rich in antioxidants like flavonoids, phenolic compounds ...

Keep reading as we discuss the many benefits of consuming fennel seed water in summer. Fennel seeds infused in water increase the water's flavour, encouraging more water intake, thus promoting ...

Fennel seed water can aid in weight loss by suppressing appetite and promoting feelings of fullness Fennel seeds water, also known as fennel tea or fennel-infused water, offers several health ...