Setting up screen-time boundaries seems like it would be a simple process. Screens in my childhood consisted of the one ...

You can look at your screen on time using the Digital Wellbeing feature within your settings. Here, you can see where you spend your time, how many times you unlock your phone, and so much more.

Screens dominate our lives, offering convenience but silently impacting our mental well-being and focus In today's digitally ...

When it comes to Apple, iOS devices have long had a Do Not Disturb setting and notifications can be adjusted, but over time, it became apparent that the existing tools were not enough. Screen Time is ...

Struggling to set screen time boundaries with your kids? Parenting experts Dr Becky Kennedy and Professor Emily Oster have ...

parents have been complaining on Apple forums and Facebook groups that Screen Time settings aren't "sticking," meaning kids have had unlimited access to devices. Screen Time settings appear to ...

Screen Time is an iOS tool that lets users block content, set time limits for certain apps, and set up scheduled "Downtime" when the phone can't be used — at least, that's what it should do.

Spending less than two hours on our smartphones could noticeably improve our well-being, according to the latest science.

1. Start the Settings app and tap "Screen Time." 2. If you're not currently using Screen Time, tap "Turn On Screen Time" and then follow the instructions to enable this feature for the first time.