A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.
Which brings us to a new study in JAMA Internal Medicine, which looked at the association between varying consumption levels ...
Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.
When McDonald’s stopped frying with beef tallow in the 1990s, most people saw it as a win for America’s health. What changed?
Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...
Health experts generally agree that seed oils, such as canola or olive oil, are healthier than beef tallow. The FDA states ...