Marinate after cooking: Fish (particularly white fish such as tilapia and the like) are remarkably fragile—more so than other types of meat. Marinating it in advance makes fish prone to breaking down ...

In a bowl, mix Dijon mustard, salt, lemon juice, and olive oil to make a marinade. Marinate the fish for 10 minutes. 2. On a plate, spread the crushed black pepper and coat one side of the marinated ...

There are many versions of this dish, the worst of which is the thickly battered frozen squid rings sold as a snack in many bars, which are a waste of stomach space. When I make fried squid, I don ...

Preheat oven to 450 degrees. Pat fish dry. Fill a sheet pan large enough to fit fish with a ¼-inch layer of salt. Place fish on top and mound remaining salt so it completely covers fish.

Yam and fish pepper soup is a delicious meal that’s perfect for cold and rainy days. This meal is popular in West Africa, ...