Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board.

If you have a sore throat, a saltwater gargle may be one of the most effective home remedies for your symptoms. A sore throat occurs when inflammation or irritation in the back of the throat ...

How to do a salt water gargle It’s possible to just toss some salt in water, gargle it and hope for the best, but there is a general recipe you can follow.

If you've been sick lately — and, between skyrocketing flu activity, COVID-19, RSV and the plain old common cold, you probably have — you've probably googled your symptoms and come across ...