The World Just Got New Advice on Salt. Here's What You Need to Know.
This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at ...
New study: Switching salt with alternative can reduce risk of recurring stroke by 14%
Previous studies have shown that lowering sodium intake and supplementing potassium independently reduce one’s blood pressure ...
Switching salt with substitutes can lower the risk of stroke, death: Study
A recent study published in The Journal of the American Medical Association (JAMA) Cardiology has found that switching ...
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5 Natural Salt Substitutes
Experts say to limit your salt to just one teaspoon a day, because too much is bad for blood pressure. So cut back with these tasty substitutes. Garlic kicks up the flavor of pasta, sauteed ...