If you're looking to add extra flavour to your meals while reaping health benefits, black salt (also known as kala namak) is ...

Fascinating new research reveals the powerful connection between high-salt diets and depression risk. Learn remarkable ...

By being mindful of hidden sodium sources and embracing healthier alternatives, you can reduce your salt intake without ...

Nutri-Grade labels, which are now found on drinks, will soon be seen on condiments, instant noodles and cooking oil.

Nutrition experts have warned that individuals who consume high volumes of salt are at a higher risk of heart attacks and ...

Cornell University researchers surveyed 342 horse owners about the type of salt they offered their horses. They learned that ...

But while all these salts contain sodium, only one—table salt—has been fortified with iodine, an essential nutrient. The practice of iodizing salt began in the 1920s as a way to address ...

Salt is lethal to crops typically grown on Delmarva — the corn, soybeans and wheat that become fodder for the region’s $5 billion chicken industry.

This study emphasizes another potential reason why minimizing salt intake is a good thing, as it could offer benefits for mental health in addition to the noted physical health benefits.