Longevity salads are all over TikTok, but do they work? Here, an RD weighs in on the benefits and shares a recipe for ...

A chicken Caesar salad at Chili’s (loaded with salad dressing, croutons, cheese, and chicken) will set you back 1,010 calories and 76 grams of fat. On the other hand, a Chick-fil-A chargrilled ...

They take center stage in Real Green, a new line of salad dressings that use the little plants as its main component. The ...

Weight-loss diet? Quinoa is a whole grain high, which makes it easier to control your appetite and reduce overall calorie ...