Ultra clean, air-free measurements reveal a new property of graphene. Graphene is often called a "miracle material" because ...

I’m a personal trainer and this one-minute exercise reduces stiffness in your hips and joints — here's how to do it.

“Froggies” strengthen your quads and hamstrings, both muscle groups that attach at the hips. Through hip and knee flexion and ...

Generally speaking, many people experience some joint stiffness, which is often most severe when first rising in the morning. Q. What causes joint pain?A. Your joints are made up of bone, cartilage ...

Norelie Cooling Foot Balm is naturally formulated with Aloe Vera, Spearmint, and Tea Tree Oil to refresh, hydrate, and ...

Wake up your body with a few easy exercises to relieve morning stiffness. These simple stretches improve flexibility, ease ...

Foam rollers are essential aids for keeping your muscles in peak condition before and after your workouts. But which foam ...

Let me address a common question I get from clients at my clinic. Many ask about stiffness, so let me clear up some confusion ...

Padres right-hander Michael King was scratched from his scheduled start about 40 minutes before Saturday’s game against the ...

Rheumatoid arthritis is less common than osteoarthritis, affecting around 514,000 Australians. It mostly impacts the wrists and small joints in the hands and feet, though larger joints such as the ...