Medical experts reveal the surprising conditions that can lead to death during sleep, from cardiac arrhythmias to sleep apnea ...

Drinking alcohol might appear to help you fall asleep initially, but it diminishes your quality rest. These nighttime tips ...

Discover seven strategies to improve sleep quality naturally, from optimizing your bedroom environment to timing exercise ...

While not dangerous, mattress off gassing can cause headaches and irritate the eyes, nose and mouth, especially in young ...

"Honor of Kings" feels a lot like a mobile version of Riot's "League of Legends" — with a Chinese twist.

Partners sleeping in separate beds or bedrooms is gaining ground across the US — and Gradisar endorses the behavior as a way to improve your overall health and relationship. “There is strong evidence ...

Sleep deprivation is a form of torture. For Palestinians, it’s a regular way of life. Palestinian children and journalists ...

Experts say it’s an important question to consider. Most of us spend a third of our lives sleeping, but you may need more or ...

Elon Musk says DOGE employees are working 120 hours a week. With only 168 hours in a week, that means workers would have no ...

The chairman of a charity which supports homeless men raised twice as much money as he set out to when he slept outdoors for ...

Navigating a baby's sleep schedule can be one of the biggest challenges new parents face. Every baby is different, but there ...

The data Garmin revealed also showed that elite athletes had a higher average sleep score than normal users, averaging 74.