Running a four-minute mile is tough enough on its own–but can you imagine clocking that at the end of a 7-km workout? Team ...

I been there. The post 3x Olympic Gold Medalist Gabby Thomas Clears the Air Around Sprinting and Running Once and for All appeared first on EssentiallySports.

Yet he was also infamous for his less-than-elegant running style, famously described by one contemporary journalist as being ...

The three-time Olympic gold medallist says a group of men have been following her to airports across the U.S. for months ...

U.S. stars such as Noah Lyles, Masai Russell, Grant Holloway and Rai Benjamin will take center stage at the NB Indoor Grand ...

Misha Mitrofanov, Jimmy Ma and Alisa Efimova, members of The Skating Club of Boston, spoke about the Olympic potential of their peers who died in a plane crash.

Drew Hunter signed his first professional running contract when he was 18 years old. His second wasn't such a great ...

With twelve weeks to go until the Boston Marathon, peak training time is now. Two American hopefuls are hitting the course with high hopes. Conner Mantz, 28, just shattered the American record for the ...

Alex Yee happens to be the most decorated triathlete in Olympic history. He boasts a 2020 Tokyo Olympics gold and silver ...

If you’re like the rest of us mere mortals, you struggle with New Year’s resolutions to improve your fitness. Studies show that most of those who set those kinds of goals on Jan. 1 ...