Try these drills and exercises to help you achieve better running form. Core strength is essential for good posture. An ...

With these flag football drills for running backs you'll learn how to cut, juke, and dip your hips with various flag football drills to run with the football. This NFL Flag Football instructional ...

Then, there are strides, which is a type of running drill – and the basis of this guide. Strides refer to short bursts of acceleration, during which time you exaggerate your running form.

Saquon Barkley is the prime reason why the Philadelphia Eagles will beat the Kansas City Chiefs and win the Super Bowl.

Detroit Lions running back Jahmyr Gibbs' hasty 47-yard rush puts him over the century mark against the Minnesota Vikings. Minnesota Vikings running back Cam Akers burns the Detroit Lions for a 58 ...