to your spouse. If you have younger kids, use pictures instead of just words in your morning routine chart and include all of the things that need to get done, like: Once you have picked a morning ...

The weekly calendar is on sale now for $30, but you can also purchase biweekly and monthly options as well as a basic routine chart to help "helps kids feel a sense of security in knowing that ...

Establishing a few nighttime rituals can help. In fact, science says evening family routines can be good for kids. A small 2018 study linked regular bedtime routines to cognitive function ...

Also, the chart fails to account for the losses in innovation and serendipity you suffer when you over-optimize a routine task so that you effectively can only do it in one highly constrained way.