Preventing a rotator cuff tear isn't always possible, especially if aging or genetics cause it. However, there are several ...
Sleep. Most participants repeatedly recounted how sleep was severely detrimentally affected by rotator cuff tears: "I couldn't sleep on the night" (I/V9). For some, night pain and lack of sleep ...
Background Pathology of the soft tissues of the shoulder including the musculotendinous rotator cuff and subacromial bursa are extremely common and are a principal cause of pain and suffering.