He then advised that leg raises from the sofa are the one exercise that “everyone with arthritis should be doing”. Dr Nye ...

Living with rheumatoid arthritis (RA) has affected every area of my life, like it also does to so many of you in our community. Living every day can seem like an uphill battle physically, mentally, ...

Groundbreaking research reveals how gut health could reshape rheumatoid arthritis treatment offering new hope for symptom ...

An extensive library of physical activity resources will better support the different needs, capabilities, and considerations ...

Myth 3: Exercise makes rheumatoid arthritis worse. Fact: Movement is actually beneficial for people with RA. “Low-impact exercises like swimming, walking, and yoga help reduce stiffness and ...

Mediterranean diet plus exercise boosts muscle strength, reduces pain, and improves function in rheumatoid arthritis.

whereas rheumatoid arthritis stems from the immune system attacking joint tissue. Dr Nye then highlighted that performing leg raises while seated is the exercise "everyone with arthritis should be ...

Arthritis symptoms could potentially be reversed by implementing “six pillars of lifestyle medicine” according to a new study ...

WITH REGULAR ARTHRITIS YOU ACTUALLY GET BETTER WITH MOVEMENT. YOU KNOW, STIFFENING, YOU KNOW, DOING LOOSENING EXERCISES. BUT WITH RHEUMATOID, REGARDLESS OF YOU, IF YOU TRY TO BE ACTIVE ...