Resistant starch is a type of carbohydrate that resists digestion ... Plus, the formula includes 1.5 grams of Organic ResistAid Arabinogalactan from organic larch trees from Minnesota for immune ...

Leftover pasta, potatoes and rice may be better for you. Here's why cooling starchy food can increase gut-healthy resistant starches and lower carbs.

Resistant starch is also lower in calories than other types of starches — about 2.5 calories per gram (g) compared with 4 calories per g of wheat starch, according to research. Best of all ...

Resistant starch is being explored as a healthy food for people with type-2 diabetes; eating it improved certain measures of inflammation, a condition that often precedes type-2 diabetes ...

When starch is cooked in water and then cooled it changes shape. The new structure is resistant to enzymes in our body and so can’t be digested- it’s known as ‘resistant starch’.

Starches are separated into three groups based on their digestibility, or how quickly they're broken down into glucose, a ...