" Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

If so, you probably experience autonomous sensory meridien response (ASMR). “ASMR is similar to the feeling of relaxation you ... you may get when listening to music. “It’s related, but ...

"We all use sensory means to relax and rejuvenate ourselves without being aware of it," she said. "Using music, aromas, favourite food, going to the movies or theatre, outdoor activities or even a ...

Autonomous Sensory Meridian Response (ASMR) - the relaxing 'brain tingles' experienced ... into other similar experiences such as awe and music-induced chills, research into ASMR has been limited.