On average, an adult in the U.S. consumes about 3,400 milligrams of sodium each day. That's significantly more than the ...

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

To reduce my salt intake, I’m using MSG and soy sauce to help me on my journey. Salt isn’t everything. To other salt fans, this is blasphemy, ...

Salt is essential for our health, but when consumed in excess, it can have harmful effects on our overall well-being, especially the heart and kidneys. Here’s what can happen to your heart and kidneys ...

The global average salt intake is estimated to be 10.8 grams per day, more than double the WHO recommendation of fewer than 5 grams of salt per day (one teaspoon).

Chris Oyakhilome falsely alleges that advice to reduce salt intake is part of a global agenda to keep people sick and reliant on pharmaceutical treatments.

Salt can be good for you if you use it right. Here's a guide to the different types of salt and the best salt to use in ...

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, ...

Indians Consume More Salt Than Recommended: 80% of Indians consume more salt than recommended through home-cooked meals.