Glasses that block blue light from screens may help you maintain your circadian rhythms, but are unlikely to help with digital eye strain. (Getty Creative ...

There’s no proof that blue-light blocking glasses are necessary, but experts agree they’ll likely help you sleep better. We found four pairs worth trying.

As for me, I'm writing this article wearing a pair of blue light glasses that I've used off and on for the last few months. While I'm not 100% certain that they are helping my eyes, I do notice my ...

Do blue light glasses work? ... Red light is less likely to disrupt your circadian rhythm because red wavelengths are shorter. Take up hobbies that don’t involve screens.

Many blue light glasses you can buy also claim to help reduce eye strain. Most are meant to be worn during the day while ...

Best for: Classic, clean and elegant The Cyxus blue light specs form a shield to minimise headaches and eye fatigue when worn ...

Gunnar is known best for its blue-light-blocking computer glasses that target gamers. If you go to major video game events like PAX, you've probably seen a pair.