When all is said and done, an occasional portion of lean red meat is unlikely to harm you. More important than any one food, ...

His concerns are backed by a warning from Cancer Research UK, which lists eating too much red and processed meat, and not ...

James Kinross, a colon cancer surgeon, believes that changes in the gut microbiome are likely contributing to rising rates of ...

This popular diet consists of animal-derived products while excluding vital food groups such as fruits, vegetables, grains, ...

Jenny McCarthy says the carnivore diet was a gamechanger for her digestion, but experts warn of potential health risks like ...

Medically reviewed by Roxana Ehsani, RD Whether red meat is bad for you or good for you continues to be a subject of debate. While red meat provides key nutrients, such as protein, zinc, iron, and ...

From maintaining a healthy diet rich in fibre to limiting the intake of processed foods and alcohol, find out about the ...

By addressing this often-underappreciated dietary factor, physicians can promote awareness and healthier eating habits, ...

John Tregoning picked 15 buzzy tests, treatments, and lifestyle tweaks that are said to help us live long, healthy lives.

red meat has been found to be associated with a range of health conditions, including cardiovascular disease, metabolic disorders, and even colorectal cancer when consumed excessively or processed.