Heat a little rapeseed oil or coconut oil in a frying pan, add the tilapia fillets, skin-side down, and cook until the edges are crisp. You should find that the fish cooks from underneath in about ...

Taking a staple of Cantonese cuisine and adapting it to modern families, this pan-fried tilapia recipe offers a new way to serve this whole fish. Bones and all, this dish will change the way you ...

With just three ingredients (plus salt, pepper, and a squeeze of lemon), this just might be the easiest recipe you'll find for crispy-baked fish. These crispy baked tilapia fillets are amazingly ...

Tilapia are sometimes sold whole, but more often as fillets. The fish are available ... and the firmness of its flesh makes it excellent for pan-frying, grilling, or deep-frying in a crisp beer ...

Place fillets into the hot oil on low to medium heat. Cook for approximately 5 to 6 minutes. (This depends on the size and thickness of the fillets). Flip each fillet and cook for approximately 5 ...