1 年
Serious Eats on MSN23 Kale Recipes to Get Your Green OnGet Recipe: Spanish-Style Migas With Chorizo, Peppers, and Kale Stir-Fried Beef With Kale and Frisée in Black Bean Sauce The ...
Get Recipe: Caldo Verde (Portuguese Potato and Kale Soup With Sausage) Stir-Fried Beef With Kale and Frisée in Black Bean Sauce This quick recipe marries two very Western greens—kale and ...
Set aside. Heat the coconut oil in a frying pan over a medium heat until melted. Add the kale and stir-fry for 1-2 minutes, adding the garlic after 1 minute. Continue to fry until the kale is just ...
This recipe can be varied in so many ways ... then transfer the ingredients to a serving bowl. Serve with stir-fried Chinese kale.
For the cauliflower and kale hash, heat a small lidded frying pan over a high heat, add the oil and fry the onion and cauliflower for 3 minutes stirring very little until lightly charred.
(I do this several times.) Add more fat to the wok whenever the rice sticks. When it's ready, scoop the rice into bowls and serve immediately with the stir-fried kale leaves and thin stems.
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