Asparagus Beef is a healthy stir fry that will have you in and out of the kitchen in less than 30 minutes. Make in early ...

When life gets busy and dinner needs to happen fast, I always find myself coming back to this beef and onion stir-fry. It’s ...

This easy beef stir-fry from Eat Well for Less is perfect for feeding family and friends. Each serving provides 484 kcal, 28g protein, 63g carbohydrates (of which 4g sugars), 12.5g fat (of which ...

Heat a little oil until very hot in a wok or large saucepan. Quickly stir fry the garlic and beef for just a minute until the beef is brown on the outside and still a little rare on the inside.

Mary Berry bashes the steak for her beef stir-fry before cooking to tenderise it and then fries it as a piece (rather than in strips) for a more succulent flavour. Each serving provides 362 kcal ...

Tender meat can also be quick – fried (fried quickly over a hot fire) or stir – fried (sauté with thickened, starchy gravy slightly burned in deep oil, and stir – fry with thin starchy ...

When the oil is very hot, add the ginger and stir-fry for about 30 seconds. Add the beef (and its mari­nade) and stir-fry until the beef loses its pink colour. Add the scapes back to the wok and ...

Give the sauce a quick stir ... then add the beef strips. Sear them on one side until brown, then turn the strips and stir-fry for 1 minute. Add the kimchi and water chestnuts and toss together ...

Next heat the oil in a large frying pan over a high heat. When smoking hot, add the beef and marinade: stir fry for 2-3 minutes until browned on all sides. Meanwhile, put the broth in a pan with ...

This recipe yields a flavourful and tender beef dish ... pepper and mix well. Stir in the sautéed onions. Add the chopped mint and cook until the dish reaches a wet fry consistency.