It can be easy to confuse chin-ups and pull-ups. After all, they tend to be used interchangeably during gym chat about calisthenic exercises, but there are many differences between the two ...

Ah, the ongoing debate of pull-ups vs chin-ups — which is better for building upper-body strength? Pull-ups and chin-ups are functional upper-body exercises that build strength in your arms ...

However, if you’re trying to master your body weight, pull-ups, and chin-ups are your best bet for getting stronger and ...

pay attention to where you place your hands because that can quickly turn a pull-up into a chin-up, and vice versa. While these two exercises look super similar, trainers say there are a few ...

The list is endless, but the one set of exercises that you should never have to choose between is the pull-up and the chin-up. Most beginners will learn quickly that the pull-up is the more ...

According to some enthusiastic Reddit users — chin-ups are “better” than pull-ups after a debate kicked off when a Reddit user asked about the difference between the two upper-body strength ...

You may have heard the terms pull-up and chin-up being used interchangeably, but what’s the difference? “In both moves, you are pulling your body up. The only difference is your grip on the ...

Chin-ups and neutral grip pull-ups are just variations on grip: in a chin-up, your palms face toward you instead of away. They allow more of your little forearm muscles to get in on the action ...

Chin-ups and pull-ups emphasize muscle groups slightly differently; chin-ups use an underhand grip and are more front-shoulder and bicep-oriented, while pull-ups are more back-body and lats-dominant.