Protein shakes are a go-to for anyone looking to pack on muscle. But timing is everything! Discover when to down these supplements to maximize your muscle gains and boost your gym performance.

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The meal replacement shakes range has a big price cut in the Protein Works sale ... You'll save even more money if you buy in bulk, as the 1kg, 2kg and 4kg bags are also reduced in the Protein ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...