Salads aren’t just for side dishes—they can be a filling and flavorful option for dinner. With the right mix of fresh ...

Discover 6 delicious high-protein spring lunch recipes from Malibu Farm founder Helene Henderson. These energy-boosting meals ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

These quick and easy dinners are packed with protein to help you recover from an evening workout or simply nourish your body.

“It should include a solid protein source like eggs, cheese or yogurt, paired with a fibrous carbohydrate such as whole ...

Chop fresh vegetables like tomatoes, cucumbers, onions, and bell peppers. Then, add leafy vegetables like lettuce and spinach ...

Grilled, it's great to top basic green salads. Full-fat Greek yoghurt is loaded with protein and makes a great snack or breakfast option when paired with berries, oats and a drizzle of honey.

Spirulina, a blue-green algae, is a protein-rich superfood with about 57g of protein per 100g—far more than eggs! It is also ...

A light and citrusy salad of warm-smoked salmon is the centerpiece of these open-faced sandwiches, or tartines.