It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

Protein is a critical macronutrient that plays a key role in maintaining muscle mass, supporting the immune system, and repairing tissues. Despite its importance, many people fail to consume enough ...

Dr Aujla, who runs The Doctor's Kitchen and recently published Healthy High Protein, explains, "We’ve been suggesting a lower amount to prevent deficiency, rather than an adequate amount to help us ...

Thinning hair Weak strands Protein deficiency could be the culprit Discover the protein-hair connection and simple dietary ...

Protein deficiency is more likely to affect vegans, vegetarians, those over the age of 70, and anyone with a digestive issue like celiac or Crohn's disease. To treat a protein deficiency ...

In patients with protein C and protein S deficiency, when warfarin therapy is started there is a more rapid fall in concentration of protein C (antigen and activity) than the other vitamin K ...