Kale is a nutritious leafy green that is featured in many healthy recipes. Take a look at common mistakes you might be doing ...

Key health benefits of kale include: How to prepare kale? Kale can be consumed raw as a stand-alone snack or added to various ...

Kale can be quite tough, so it is best par-boiled before being fried, or cooked for quite a long period. FAQs about BBC Food ...

Choose kale leaves with nicely saturated tones ... Harvested young, the stems are tender enough for quick-cooking methods. Look out for bruised or torn leaves when selecting.

Kale soup is great for batch cooking as it freezes so well. Priya tops hers with fried bacon and grated Parmesan, so it's got tons of flavour. Don't be tempted to season with salt while cooking ...

Stir in kale, rice, and pork and bring to a simmer. Reduce heat to medium-low and partially cover the pot. Cook, stirring ...

Paneer chunks cooked with kale and spinach - this kale palak paneer recipe is super healthy and easy to make. It tastes best when served with amaranth rotis. First, blanch kale and spinach and make a ...

A nutrient-packed stir-fry featuring roasted sweet potatoes, kale, and warm spices. Quick, satisfying, and perfect for an anti-inflammatory diet. 1) Roast the sweet potatoes - Preheat oven to 400F.