common issues during pregnancy. READ ALSO: What is backward walking? Everything you need to know Butterfly Pose:You can ...

Yoga is known to be beneficial for pregnant women. Yoga helps you to stay active during pregnancy and also keeps certain ...

Prenatal yoga classes often create a supportive community ... Yoga can be a beneficial form of exercise during pregnancy. It helps to improve posture, reduce stress and increase strength and ...

"I love a good workout. I don't work out to 'look good' but to 'feel fit'. Exercise has been part of my lifestyle..." said Padukone, who is all set to welcome her first child with husband Ranveer ...

Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...

The objective is to provide guidance for pregnant women and obstetric care and exercise professionals on prenatal physical activity. The outcomes evaluated were maternal, fetal or neonatal morbidity, ...