Iron: It's a must-have nutrient, especially during pregnancy. Not only does the essential mineral help keep you energized ...

"Higher vitamin D levels in men have also been linked to better sperm motility and, in women, vitamin D supplementation has ...

5 vitamins and supplements recommended in pregnancy While we will seek to give an unbiased and accurate description of the benefits of each of these vitamins and supplements, it’s also important ...

Recent research indicates that proper supplementation significantly reduces pregnancy complications and supports optimal fetal growth. Understanding the role of prenatal vitamins becomes ...

As Pregnancy Awareness Week unfolds, it serves as a reminder to expectant mothers: nourishing your body is not just about ...

Some of the micronutrients you get through diet or supplements may support fertility and overall reproductive health. Share on Pinterest Many micronutrients you get through food or supplements ...

Yes, vitamin B6 supplements help with nausea, particularly with morning sickness in the first trimester of pregnancy. Learn ...

Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first trimester of pregnancy ...

There are 10 foods (or food groups) that are rich in the nutrients found to have a positive effect on fertility. Spinach, ...

Certain nausea medicines, such as pyridoxine (vitamin B6) and Unisom (doxylamine), are safe to take during pregnancy to help ease morning sickness symptoms.

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Despite being readily available in the diet, vitamin B6 is also widely included in various supplements, multivitamins and ...