Can you work out while pregnant? Fitness trainer Alissa Mosca says yes — she’s sharing five great exercises you can do with a ...

Natal Active is arguably the best maternity activewear on the market – it easily adapts to women’s changing shapes and ...

The mother-in-law has "been making constant comments about how I’m 'selfish' and 'putting my baby in danger' by working out," ...

WHEN you think of major body changes after pregnancy, your mind probably goes to the dreaded ‘mum tum’. The obvious ...

Olivia Culpo’s pregnancy got off to a not-so-active start. “I couldn’t workout for the first 4 months of my pregnancy (not ...

Researchers at the University of Alberta have confirmed that high-intensity resistance exercise during pregnancy is safe and ...