This strength sport is more popular than ever. Here's what all the fuss is about.

Elliott capped a standout competitive powerlifting career by breaking a Pennsylvania state bench press record for his weight class.

"Dead lift, squat, and bench press form our core training program," says Zhao Wei ... is more on strength enhancement," Zhao explains. "Powerlifting doesn't demand an array of equipment; barbells ...

AT LEAST IN áMOSTá CASES. BUT FOR THE BENTONVILLE WEST POWERLIFTING TEAM...IT WASN'T TOO FAR OFF. TREY LAVALLE STARTED THIS WOLVERINES' PROGRAM TWO YEARS AGO "I knew that if we fielded a full ...

Wondering how to powerlift? These are the three main powerlifting exercises. Barbell back squat. To do this exercise, place a barbell on a rack at around shoulder height. Get under the bar so it ...

STATEN ISLAND, N.Y. — A unique program at St. Peter’s Boys High School offers students an opportunity at powerlifting, helping young athletes push past their limits and learn discipline.

He also serves as an assistant varsity football coach and the head coach of the school’s powerlifting program, which he started in 2018. “I just wanted something for kids to do, because there ...

And much of that success has been derived from a strong powerlifting program that gives the Trojans the physical strength and stamina to wear down opponents late in games and late in seasons.