Take your Power Yoga practice to the next level with yoga blocks! This dynamic, full-body Power Yoga flow will help you build strength, improve flexibility, and deepen your alignment using blocks ...

For centuries, yoga has been used as a tool to relax and get in shape. Now, a new study finds that it can help women with breast cancer. Dr. Mallika Marshall from WBZ-TV reported on The Saturday ...

Annika Peick’s first brush with yoga came when she accompanied a friend to a class at Power Life Yoga. “I was instantly hooked,” she said. “After that class, I started working for Power ...

From strength building to stress reduction, check out these 7 multifaceted health benefits of Power Yoga to improve your fitness game and stamina Want to unlock your inner strength? Transform your ...

There are also some fast-paced, dynamic variations of Vinyasa, such as rocket or power yoga. Under the new Lincolnshire Police initiative, officers will be given two extra rest days to help ...