Mashed potatoes may not scream "good for you," but they do taste delicious. So, does that mean you need to cut those creamy, ...

Accordingly, you may need to reduce the amount of sweet potato you eat if you're following a very low-carb meal plan, such as the keto diet, which aims to keep daily carbs at 50 grams or less.

Pediatrician from Hyderabad Dr Sivaranjini Santosh said that an appropriate amount of iodine is extremely important for the ...

(Note: “iodide” is the salt of iodine.) So... back to my temporary low-iodine diet. How hard can this be? Turns out some guidelines – including the one from my medical facility ...