I referred to the fact that the sodium/potassium ratio in rain is often markedly lower than that in bulk sea-water and suggested that the excess potassium was coming from the surface layer ...

Vishnu Saraf, Co-Founder - Possible, Bangalore, sheds light on this topic. “The truth is that coconut water contains only 500 to 600 mg of potassium, which is just 13% of our daily requirement ...

A potassium-rich diet is linked to many powerful health benefits. It may help reduce blood pressure and water retention, help prevent osteoporosis, and protect against stroke. Share on Pinterest ...

The results of these studies are summarized in Table 1.Total body water concentrations were 13 to 25 per cent lower in dystrophic subjects and 12 per cent lower in female relatives than in control ...