Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

So load up on potassium-rich food before engaging in any bedroom workout. The exit of this mineral leads to an unfortunate increase in the concentration of sodium in your body. And this can cause ...

Patients with high BP should balance stress, sleep and diet in their lifestyle and include some foods which help to increase ...

Speaking of serotonin, kiwis encourage higher levels of serotonin, which makes it ideal for just before bed. This is because ...

While fruits are typically not the first choice when thinking of protein sources, certain fruits like guava, avocado, ...