A mom of two who achieved 14 kgs weight loss during her transformation journey shares 5 exercises that can help you get a ...

The post-delivery period is an important phase for new mothers . But it often comes with physical and emotional challenges ...

Dr Anusha Rao P, consultant, obstetrics and gynecology at Yashoda Hospitals Hyderabad says postpartum exercise can begin after receiving clearance from a gynecologist, usually around 6 weeks after ...

Objective To examine the effect of exercise during the first year postpartum on pelvic floor disorders and diastasis recti abdominis. Design Systematic review with random effects meta-analysis. Data ...

Eligibility criteria Randomised controlled trials (RCTs) and non-randomised interventions of any publication date or language were included if they contained information on the Population (postpartum ...

Amanda J. Daley, PhD, C. Psychol, is a Lecturer in Health Psychology in the Department of Primary Care and General Practice, Medical School, Edgbaston, Birmingham, United Kingdom. Christine ...

This article reviews the evidence regarding the potential role of exercise, particularly pram walking, as an adjunctive treatment for postpartum depression. Database searches revealed two small ...

In her ninth month of pregnancy, Sonnalli Seygall did a lot of stability ball exercises to welcome her child via normal ...

Postpartum back pain is a common ailment that can significantly impact your daily life as a new mother. This discomfort, often stemming from hormonal shifts, postural imbalances, and the ...