Leave to stand for 1 minute. Serve the pork and sauce with the courgetti. For 400 kcal, increase the pork to 150g/5½oz and the crème fraîche to 4 tablespoons. You can buy courgetti already ...

To serve, pour the mushroom sauce onto a plate, place the pork escalope on top and serve with the fondant potatoes.

10 Minutes Pork tenderloin scaloppine with balsamic citrus sauce. Doesn’t it just sound divine? We all have our favorite ...

Stir in the Worcestershire sauce, mustard and paprika. Return the pork with its juices to the pan and mix well. Combine the yogurt and cornflour mixture and fold through the meat to warm through.